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Ying-Kai Liao mark this message contains true information
｜originally written by Ying-Kai Liao
流行病學與臨床實證顯示，花生確實有降低血壓，減少冠狀疾病的效果。

References

The role of tree nuts and peanuts in the prevention of coronary heart disease: multiple potential mechanisms.
https://www.ncbi.nlm.nih.gov/pubmed/18716180

The role of tree nuts and peanuts in the prevention of coronary heart disease: multiple potential mechanisms. - PubMed

AbstractEpidemiologic and clinical trial evidence has demonstrated consistent benefits of nut and peanut consumption on coronary heart disease (CHD) risk and associated risk factors. The epidemiologic

https://www.ncbi.nlm.nih.gov/pubmed/18716180
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花生这样吃，降脂降压抗衰老，每天吃一点，等于买保险~

http://mp.weixin.qq.com/s/EYpL-pWVDTm6sDZu4h5mbQ
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