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早上起床喝水超養生？　中醫師揭5習慣：其實很傷胃 #LINETODAY

https://today.line.me/TW/article/6waVK1?utm_source=lineshare
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Asdfgh mark this message contains misinformation
｜originally written by Asdfgh
由於每個人活動量及排汗、排水的情況不同，因此要喝多少水及喝水的時機也需因人而異，需不需要喝水也需要視個人而定。此類網路訊息會吸引長輩閱讀，但未必適合每個人。

References

https://www.nhi.gov.tw/Content_List.aspx?n=D8932B26024810A3&topn=874605F03B8FDFBA

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