驚!膳食纖維不足 細菌吃腸子! http://nr.news-republic.com/Web/ArticleWeb.aspx?regionid=11&articleid=82553058
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Yi-jui Liu mark this message contains true information
originally written by Yi-jui Liu
文章中若是可以附上研究連結提供民眾參考,會更有可信度。
https://www.ncbi.nlm.nih.gov/pubmed/27863247

References

http://news.bioon.com/article/6692998.html

http://nutrition28.pixnet.net/blog/post/215157326-【林世航營養師的探索營養專欄】三個步驟,

A Dietary Fiber-Deprived Gut Microbiota Degrades the Colonic Mucus Barrier and Enhances Pathogen Susceptibility. - PubMed

Cell. 2016 Nov 17;167(5):1339-1353.e21. doi: 10.1016/j.cell.2016.10.043.Desai MS1, Seekatz AM2, Koropatkin NM2, Kamada N2, Hickey CA3, Wolter M4, Pudlo NA2, Kitamoto S2, Terrapon N5, Muller A6, Young

https://www.ncbi.nlm.nih.gov/pubmed/27863247

【林世航營養師的探索營養專欄】三個步驟,打破腸道不健康的M型現況 @ 好食課 :: 痞客邦 ::

2016年,台灣乳酸菌協會首度公佈了台灣腸道健康地圖,揭開了台灣人腸道普遍不健康現象。調查中發現台灣有19縣市的居民腸道健康程度都屬於中度警戒,甚至腸道年齡比起實際年齡高出了10至15歲之多,其中更有4%青壯年的大腸被檢查出瘜肉,估計約有92萬人深陷罹癌危機(連結)! 然而,這個問題一直都未改善,今年台灣癌症基金會更發現腸胃問題有M型化的現象(連結),在2,550位的青壯年受訪者中,竟然高達90

http://nutrition28.pixnet.net/blog/post/215157326-%E3%80%90%E6%9E%97%E4%B8%96%E8%88%AA%E7%87%9F%E9%A4%8A%E5%B8%AB%E7%9A%84%E6%8E%A2%E7%B4%A2%E7%87%9F%E9%A4%8A%E5%B0%88%E6%AC%84%E3%80%91%E4%B8%89%E5%80%8B%E6%AD%A5%E9%A9%9F%EF%BC%8C

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