喝減肥茶甩肉？公開正規中醫消脂方 - 康健雜誌
由於番瀉葉藥性強烈，除非是嚴重便秘的患者，否則中醫並不輕易使用，御絨中醫診所中醫師廖千慧表示。至於正規中醫的消脂方則多使用山楂、決明子、洛神花、桑葉、荷葉等藥材，有助於消腫化濕、促進代謝，從內而外調理體質，循序漸進達到減重目標。以飲食控制、針灸搭配中藥調理體質，成功從70公斤瘦身到55公斤標準體重的中醫師廖婉絨，她靠著喝自製中藥茶飲取代原本愛喝含糖冷飲的壞習慣，減重後氣色也變好，更重要的是幫助她維
Yuan mark this message contains true information
｜originally written by Yuan
酸梅、山楂、洛神花的確有助於去油解膩
References
https://www.commonhealth.com.tw/article/article.action?nid=70475https://www.commonhealth.com.tw/article/article.action?nid=70475
The content above by Cofacts message reporting chatbot and crowd-sourced fact-checking community is licensed under Creative Commons Attribution-ShareAlike 4.0 (CC BY-SA 4.0), the community name and the provenance link for each item shall be fully cited for further reproduction or redistribution.