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ROo_0y mark this message contains true information
｜originally written by ROo_0y
張家銘醫師分享，大腦需要穩定、有節奏的血流，維持腦血管彈性，規律作息、白天適度曬太陽、刻意放慢呼吸，讓神經細胞有修復與重建的空間。
References
https://www.commonhealth.com.tw/blog/6337https://www.commonhealth.com.tw/blog/6337
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